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Feldenkraisworks in London

Feldenkrais in London

with Victoria Worsley (Feldenkrais Guild UK)

STOP PRESS!

Posted on May 8, 2012 by Victoria

May 20th (sunday) 9.30-3.30 Victoria will be doing free mini taster hands-one sessions at the YMCA FunRun in Priory Park, Crouch End , London N8 just come along and book on the day whether you are a runner or not.

June 14th (thurs) 10-6.15 Victoria will be doing one-to-one Functional Integration sessions for members of the Actors Guild in Central London. for details see this

http://www.actorsguild.co.uk/seminar-info/?id=139

Posted in News

Ground-breaking movement and awareness classes and gentle individual hands-on sessions to enable you to do what you want in life more easily.

  • Improved range and efficiency of movement
  • More flexibility, fluidity, pleasure and ease in everything you do
  • More effective and satisfying performance in sports, martial arts, dance, music and acting
  • Easier, fuller breathing
  • Greater sense of relaxation and well-being
  • Improved sleep. Increased vitality

The Feldenkrais method can also be helpful to those experiencing migraine, CFS, neurological disorders, stroke, RSI, the results of injury (or childbirth!), chronic pain, the somatic aspects of emotional trauma.

"to make the impossible possible, the possible easy and the easy pleasurable"
MOSHE FELDENKRAIS


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Playing Characters with ‘Conditions’!

Posted on April 23, 2012 by Victoria
Reply

I had a great day with some of the actors up at the New Vic Theatre in Newcastle Under Lyme recently. They are doing the new Alecky Blythe play “Where Have I Been All My Life?” a very interesting ‘reality theatre’ piece based on interviews with contestants in Stoke’s Talent show of 2010 from teenagers to retired miners. Continue reading →

Posted in Acting and Performance | Leave a reply

Feldenkrais for voice

Posted on April 12, 2012 by Victoria
Reply

I am often asked about Feldenkrais for voice: does it help? Yes of course. That’s the short answer. It tends to be actors who ask but also singers, teachers, public speakers and recently a trainee priest but it could be anyone: we all use our voices. Continue reading →

Posted in Acting and Performance | Leave a reply

How do we actually learn in a Feldenkrais lesson?

Posted on March 26, 2012 by Victoria
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I was teaching the first part of a series of three workshops this weekend and someone asked me some very good questions. They went something like “How do you know what the movement you are being asked for is meant to be? Continue reading →

Posted in General | Leave a reply

The Pleasure of Running

Posted on March 25, 2012 by Victoria
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When I say I run for pleasure some people know what I mean but most people look at me as if I am a bit crazy. For them it is a painful task that must be completed to feel good afterwards and keep them fit. Continue reading →

Posted in Running, Sports & Martial Arts | Leave a reply

Bruce Lee! (martial arts)

Posted on March 23, 2012 by Victoria
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I’ve been watching Bruce Lee. One of my Christmas presents was “Enter the Dragon” and the DVD has a documentary on it which then sent me onto you tube looking for more. I love the way he speaks. Makes me want to say “man” and “baby” all the time – except I couldn’t carry it off. And its not the 70s. Continue reading →

Posted in Running, Sports & Martial Arts | Leave a reply

The Meaning of A Supple Chest

Posted on March 3, 2012 by Victoria
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Continual Professional Development has become a real buzz term and is a requirement of many professions. I have been asking myself what  it means in relation to artistic professions, especially acting. Of course artists don’t come in for this kind of regulation(!) – and mostly that makes sense because its not the same. Continue reading →

Posted in Acting and Performance | Leave a reply

How Feldenkrais helps Running

Posted on January 19, 2012 by Victoria
Reply

I went to a day of the UKSEM (sports exercise and medicine) conference a few weeks ago and it has been churning round in my head since then. A really interesting exciting day. It was encouraging that over and over speakers said that the best way of training Continue reading →

Posted in Running, Sports & Martial Arts | Leave a reply

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