Up until a few months ago there were discussion pages on Facebook – and I used them on my Feldenkrais Works page to answer questions that had come up in sessions and lessons and to document my experiment with running barefoot/in vibrams and what I could learn about myself and about running from it. Continue reading “Blog it Baby”
Feldenkrais in London
with Victoria Worsley (Feldenkrais Guild UK)
Ground-breaking movement and awareness classes and gentle individual hands-on sessions to enable you to do what you want in life more easily.
- Improved range & efficiency of movement. More flexibility, fluidity & ease in all you do.
- More effective & satisfying performance in sports, martial arts, dance, music & acting.
- Easier, fuller breathing.
- Greater sense of relaxation & well-being. Improved sleep. Increased vitality.
The Feldenkrais method can also be helpful to those experiencing migraine, CFS, neurological disorders, stroke, RSI, the results of injury (or childbirth!), chronic pain, the somatic aspects of emotional trauma.
"to make the impossible possible, the possible easy and the easy pleasurable"