Feldenkrais Workshops
More immersive experiences for enhanced learning
Saturday-Sunday November 1st - 2nd 2025
“INVESTIGATING SQUATTING"
Advanced Training for Professional Practitioners only
At Praktijk Lijnbaansgracht in Amsterdam
10.30-5.30 euro 280
FIs with Victoria Available to book on 3rd Nov
Squatting is a fundamental human movement, and we have mostly lost it from our culture outside of the gym. But if we leave behind the unhelpful pressure of trying to achieve a full squat and simply explore the elements that go towards it, we can find so much useful learning and improvement in so many ways:
Mobility in the hip, knee and ankle joints
Relationship of the pelvis to legs and back
Extension through the upper back
Folding and unfolding to get up and down from the floor
Ability to lift and lower objects from the floor
Easier sitting on a chair and improved standingI’m sure we could find more! But we can make a start over two days using Awareness Through Movement and Functional Integration to investigate this rich topic!
BOOKING: Simon Brod or Andrea Derkse
WATCH HERE for public workshops from Jan 2026 - info coming soon!
The Feldenkrais Method a very clear, simple, gentle way of asking what I am doing and discovering new ways that my body can work as a whole to ease and aid the very specific things I have to do when I play – in a very practical way.
And with Victoria I have found a teacher whose classes have a real clarity and focus in a very welcoming, supportive environment.”
Glenn Sheldon (violinist)
Movement skill
Well-being
Awareness
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