Feldenkrais Schedule for London
Please wear warm, loose clothes for all classes, workshops and individual hands-on sessions.
If you would like to receive updates for up-coming workshops or new classes, please contact
I now accept paypal for advanced bookings. Please contact me to for availability and payment details.
Please note that if you book a one-to-one session or as series of 6 classes you must give 24 hours notice to cancel or postpone otherwise the full amount is payable.
ONE-TO-ONE HANDS-ON SESSIONS:
‘Functional Integration®'
Sessions available most week-days between 9.30am and 2.45pm and every 2nd and 4th Thursday of the month 4-8pm. Other evenings or weekends sometimes possible by special arrangement.
Booking: Call Victoria 0771 1088765
Sessions last about an hour.
£40/£35
Weekly classes:‘AWARENESS THROUGH MOVEMENT’
Monday 1-2.15pm at the YMCA Fitness Centre – drop-in.
Prices: £4 members, £6 non-members
YMCA Fitness Centre 184 Tottenham Lane, Crouch End, N8 Tel: 020 8340 2345
(entrance on Elmfield Ave)
See Map for directions
Monday .6.15-7.15pm at Core Health Suite,
£8.50/£7.50 (when you book 6), £9.50/8.50 drop in
174 Weston Park Road, N8 www.corehealthsuite.com
Trial class £5.00 Booking: Call Victoria 0771 1088765 places limited
Tuesday 7.45 - 9.00pm at the The Haelan Centre - places limited, please call first
£8.50/£7.50 concession per class(when you book 6); £9.50/ £8.50 drop in.
Trial class for £5.00
Booking: Call Victoria 0771 1088765
The Haelan Centre 41 The Broadway, Crouch End N8 8DT. Tel: 020 8340 1518
See Map for directions
SPECIAL OFFER:
6 for 1 For every 6 classes you do, you can have 1 one-to-one hands-on session for £20 (usually £40)
Last of 3 WINTER WORKSHOPS IN CROUCH END
‘The Architecture for Strength’
29th January.
We tend to think of strength as muscle power, but we all know stories of the tiny woman who can throw a big man or the less muscular person who achieves something we do not expect. Force is transmitted through bone. Organise the skeleton well and you have the architecture for powerful movement and strength whether it is for every day tasks of lifting, pushing, walking, standing or as a basis for training in sports or martial arts.
Suitable for anyone without serious restriction or pain.
3 Spring/Summer workshops: 'How Did You Learn To Move?'
Sundays: March 11th, May 27th, July 8th
each one is a stand alone workshop or book all 3 as a series.
Embedded in The Feldenkrais Method is the way we learnt to move: we weren’t born with the nervous system all wired up and ready to go like a deer or horse, we had to learn over a long period, ultimately creating our own unique patterns. Over the last few years Victoria has been observing individual babies’ development too. These 3 Feldenkrais Workshops enable you to re-discover your own journey of learning to move; to re-awaken some patterns you have lost and find some that you missed or didn’t put together so well. Improving these basic building blocks will enhance all the skills you have built on them – and if you happen to have a baby, it will give you a deeper understanding of what they are up to too!
10.30- 4.00 | £45/£38 booking: Victoria (places limited)
The Haelan Centre 41 The Broadway, Crouch End N8 8DT. Tel: 020 8340 1518
See Map for directions
BOOKINGS/INQUIRIES: please call Victoria 0771 1088765. Places for workshops limited.
WORKSHOPS ELSEWHERE
THE CITY LIT, Holborn
21st January 'Mobilise the Spine 2'
26th February 'Freeing the Neck and Shoulders'
May 13th 'Freeing the Hips and Lower Back'
City Lit, Keely Street, London WC2 020 7831 7831 Further information and to book
QUEENS PARK
Saturday mornings 10.00-1.00 | £25.50(£27 from March)
Jan 21st, Feb 25th,March 24th, May 5th, July 7th
Studio E, 49 The Avenue London NW6
BOOKINGS/INQUIRIES: please call Victoria 0771 1088765. Places for workshops limited.