Feldenkrais Workshops in January
by Victoria Worsley
January is a busy month! As well as the Queens Park morning on FEET (see previous blog), I am doing 'Mobilise the Spine' at the City Lit in central London, 10.15-5.15 on Saturday 21st Jan and 'The Architecture of Strength part 3' 10.30-4.00 at the Haelan Centre in Crouch End, North London on Sunday 29th Jan.
The City Lit is a fabulous institution offering adult training and education over a wide range of subjects. Its a wonder it hasn't......continue reading >>
2011-12-27
FEET
by Victoria Worsley
On request, The Queens Park monthly Saturday Morning Feldenkrais on Jan 14th will be on the theme of FEET. It came up in the break this month because so much is going on with people's feet, from crossing toes and over-pronation to plantar fasciitis. Interestingly, every lesson we do does in fact impact on how you use your feet. If you study with me, you may well have noticed because I often start the lessons standing to feel exactly that: how your feet meet the ground. But in doing that weare......continue reading >>
2011-12-14
Blog it Baby
by Victoria Worsley
Up until a few months ago there were discussion pages on Facebook - and I used them on my Feldenkrais Works page to answer questions that had come up in sessions and lessons and to document my experiment with running barefoot/in vibrams and what I could learn about myself and about running from it. But about a month ago Facebook deleted all the discussion pages. Apparently they gave us all warning but I guess I must have missed it. I moaned on my wall about it and people were helpful with ideas......continue reading >>
2011-12-12